The holidays can be tough on addicts for a few reasons - brand new devices for Christmas, unstructured schedules, boredom, etc. In this episode, Joe discusses how an addict can navigate the holidays.
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
We know porn affects our mental and emotional health, but it also affects us physically. In this episode, Joe looks at pornography addiction's effect...
Have you ever known something without actually knowing it? You logically grasp it, but you fail to feel it. In this episode, Joe discusses...