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Getting sober is incredibly difficult. Staying sober can be equally as difficult if we don't put the right habits in place. In this episode, Joe explores a few basic tools to staying sober.
In this episode, Joe examines whether your porn use is merely a bad habit or if it can be classified as an addiction.
We should never plan to fail, but in seeking sobriety from pornography we must set appropriate expectations for ourselves. In this episode, Joe explores...
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.