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Getting sober is incredibly difficult. Staying sober can be equally as difficult if we don't put the right habits in place. In this episode, Joe explores a few basic tools to staying sober.
In this week's episode, Joe takes a look at some of the best trauma techniques to help you process through your trauma.
Those familiar with the 12-step program will understand outer, middle, and inner circle behaviors. In this episode, Joe defines middle circle behaviors and talks...
Have you ever known anyone who heads for the ditch when things are going good? It's almost like they can't stand things being normal...