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Getting sober is incredibly difficult. Staying sober can be equally as difficult if we don't put the right habits in place. In this episode, Joe explores a few basic tools to staying sober.
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
The statistics concerning porn use among women are eye-opening. Over 50% of teen girls are seeking out porn at least once a month. In...
Those familiar with the 12-step program will understand outer, middle, and inner circle behaviors. In this episode, Joe defines middle circle behaviors and talks...