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Getting sober is incredibly difficult. Staying sober can be equally as difficult if we don't put the right habits in place. In this episode, Joe explores a few basic tools to staying sober.
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
"Just read the Bible and pray to overcome your porn addiction." Have you ever heard this? If so, you may have tried it only...
What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still...