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We should never plan to fail, but in seeking sobriety from pornography we must set appropriate expectations for ourselves. In this episode, Joe explores why this is important and how to avoid the pitfalls of shaming out due to relapse.
When quitting porn, it's imperative we make some basic behavioral changes. Which ones? In this episode, Joe explores which changes will help you the...
One of the hardest parts about sobriety is rebuilding trust with your significant other after you've been caught or have come clean. In this...
What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still...