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In this episode, Joe explains the role of attachment wounds on porn addiction including the core negative beliefs that arise from poor attachment.
When quitting porn, it's imperative we make some basic behavioral changes. Which ones? In this episode, Joe explores which changes will help you the...
Therapy can be daunting and anxiety-inducing, especially if you're wondering whether you've chosen the right one. In this episode, Joe gives practical tips to...
In this week's episode, Joe takes a look at some of the best trauma techniques to help you process through your trauma.