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In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still...
"Joe, what books do you recommend for someone trying to quit porn?" I've heard this question so many times, so I decided to cover...
In this episode, Joe explains the role of attachment wounds on porn addiction including the core negative beliefs that arise from poor attachment.