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In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
When discussing addiction, you'll often hear about codependency and how addicts will take advantage of enablers in their life in their codependent marriage and...
In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways...
In this episode, Joe describes the shame cycle and why it is so detrimental to the addict. He discusses how to break free from...