In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
Have you ever known anyone who heads for the ditch when things are going good? It's almost like they can't stand things being normal...
Therapy can be daunting and anxiety-inducing, especially if you're wondering whether you've chosen the right one. In this episode, Joe gives practical tips to...
Have you ever known something without actually knowing it? You logically grasp it, but you fail to feel it. In this episode, Joe discusses...