In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
"Joe, what books do you recommend for someone trying to quit porn?" I've heard this question so many times, so I decided to cover...
Those familiar with the 12-step program will understand outer, middle, and inner circle behaviors. In this episode, Joe defines middle circle behaviors and talks...
In your sobriety, it's common for your wife, girlfriend, parents, friends, or others to criticize or fail to believe in your sobriety. This can...