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In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
Joe is back with another episode on eight common myths many believe concerning pornography addiction, especially those in Christianity. Working through these unhelpful myths...
The holidays can be tough on addicts for a few reasons - brand new devices for Christmas, unstructured schedules, boredom, etc. In this episode,...
What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still...