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What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still addicted to porn? In this episode, Joe answers all of these questions and more.
In this episode, Joe takes a look at the cognitive triangle and the underlying emotions to the addiction. He gives practical advice as to...
Have you ever known something without actually knowing it? You logically grasp it, but you fail to feel it. In this episode, Joe discusses...
In this episode, Joe describes the shame cycle and why it is so detrimental to the addict. He discusses how to break free from...