What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still addicted to porn? In this episode, Joe answers all of these questions and more.
In this episode, Joe explains what triggers are, discusses common triggers for looking at porn and how to avoid them, and briefly explores the...
When quitting porn, it's imperative we make some basic behavioral changes. Which ones? In this episode, Joe explores which changes will help you the...
Do you listen to your betrayed spouse when they are triggered or do you find yourself becoming defensive or detaching emotionally? In this episode,...