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What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still addicted to porn? In this episode, Joe answers all of these questions and more.
In this episode, Joe examines whether your porn use is merely a bad habit or if it can be classified as an addiction.
In this episode, Joe explains what triggers are, discusses common triggers for looking at porn and how to avoid them, and briefly explores the...
In this episode, Joe describes the shame cycle and why it is so detrimental to the addict. He discusses how to break free from...