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What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still addicted to porn? In this episode, Joe answers all of these questions and more.
In this episode, Joe describes the shame cycle and why it is so detrimental to the addict. He discusses how to break free from...
We know porn affects our mental and emotional health, but it also affects us physically. In this episode, Joe looks at pornography addiction's effect...
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.