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What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still addicted to porn? In this episode, Joe answers all of these questions and more.
We know porn affects our mental and emotional health, but it also affects us physically. In this episode, Joe looks at pornography addiction's effect...
In this episode, Joe talks about the three hydras of recovery and how living intentionally solves each.
In this week's episode, Joe takes a look at some of the best trauma techniques to help you process through your trauma.