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What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still addicted to porn? In this episode, Joe answers all of these questions and more.
Identity is about our relationship with ourselves. Most addicts either hate themselves or have virtually no relationship with themselves. In this episode, Joe discusses...
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
In this episode, Joe discusses the importance of getting accountable, what to look for in an accountability partner, and how to be one for...