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What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still addicted to porn? In this episode, Joe answers all of these questions and more.
We know porn affects our mental and emotional health, but it also affects us physically. In this episode, Joe looks at pornography addiction's effect...
In this week's episode, Joe takes a look at some of the best trauma techniques to help you process through your trauma.
In this episode, Joe takes a look at the cognitive triangle and the underlying emotions to the addiction. He gives practical advice as to...