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What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still addicted to porn? In this episode, Joe answers all of these questions and more.
In this episode, Joe takes a look at the cognitive triangle and the underlying emotions to the addiction. He gives practical advice as to...
In this episode, Joe explains what triggers are, discusses common triggers for looking at porn and how to avoid them, and briefly explores the...
Therapy can be daunting and anxiety-inducing, especially if you're wondering whether you've chosen the right one. In this episode, Joe gives practical tips to...