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What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still addicted to porn? In this episode, Joe answers all of these questions and more.
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
In this episode, Joe talks about the need to find a positive replacement for porn with the new found time, energy, and money that...
We should never plan to fail, but in seeking sobriety from pornography we must set appropriate expectations for ourselves. In this episode, Joe explores...