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In this episode, Joe explains what triggers are, discusses common triggers for looking at porn and how to avoid them, and briefly explores the deeper issues often underneath each trigger - trauma capsules.
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
Those familiar with the 12-step program will understand outer, middle, and inner circle behaviors. In this episode, Joe defines middle circle behaviors and talks...
Should you tell your fiancé about your porn use? How do you come clean to your wife about your addiction? Why is it so...