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In this episode, Joe explains what triggers are, discusses common triggers for looking at porn and how to avoid them, and briefly explores the deeper issues often underneath each trigger - trauma capsules.
Have you ever known anyone who heads for the ditch when things are going good? It's almost like they can't stand things being normal...
In this first episode, host Joe Wilkie M.A., LPC introduces the podcast and discusses how most people wrongfully view pornography abuse as the problem....
In this week's episode, Joe takes a look at some of the best trauma techniques to help you process through your trauma.