Ep. 2: Understanding Triggers

Episode 2 September 23, 2022 00:14:01
Ep. 2: Understanding Triggers
Get Out of Porn Podcast
Ep. 2: Understanding Triggers

Sep 23 2022 | 00:14:01

/

Hosted By

Joe Wilkie

Show Notes

In this episode, Joe explains what triggers are, discusses common triggers for looking at porn and how to avoid them, and briefly explores the deeper issues often underneath each trigger - trauma capsules. 

Other Episodes

Episode 9

November 11, 2022 00:13:07
Episode Cover

Ep. 9: The Brain Science

In this episode, Joe discusses the brain science behind the addiction. There's a chemical reason the addict doesn't "just stop." This episode is intended...

Listen

Episode 4

October 07, 2022 00:13:24
Episode Cover

Ep. 4: White Knuckle Change

In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways...

Listen

Episode 39

July 08, 2023 00:12:58
Episode Cover

Ep. 39: Handling Criticism

In your sobriety, it's common for your wife, girlfriend, parents, friends, or others to criticize or fail to believe in your sobriety. This can...

Listen