Ep. 36: Trauma Techniques

Episode 36 June 10, 2023 00:22:27
Ep. 36: Trauma Techniques
Get Out of Porn Podcast
Ep. 36: Trauma Techniques

Jun 10 2023 | 00:22:27

/

Hosted By

Joe Wilkie

Show Notes

In this week's episode, Joe takes a look at some of the best trauma techniques to help you process through your trauma. 

Other Episodes

Episode 20

January 27, 2023 00:13:20
Episode Cover

Ep. 20: Helpful Resources

"Joe, what books do you recommend for someone trying to quit porn?" I've heard this question so many times, so I decided to cover...

Listen

Episode 12

December 02, 2022 00:18:48
Episode Cover

Ep. 12: Attachment Wounds

In this episode, Joe explains the role of attachment wounds on porn addiction including the core negative beliefs that arise from poor attachment. 

Listen

Episode 25

March 03, 2023 00:10:55
Episode Cover

Ep. 25: Porn and Testosterone

We know porn affects our mental and emotional health, but it also affects us physically. In this episode, Joe looks at pornography addiction's effect...

Listen