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We know porn affects our mental and emotional health, but it also affects us physically. In this episode, Joe looks at pornography addiction's effect on testosterone in men.
In this episode, Joe examines whether your porn use is merely a bad habit or if it can be classified as an addiction.
In this episode, Joe describes the shame cycle and why it is so detrimental to the addict. He discusses how to break free from...
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.