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We know porn affects our mental and emotional health, but it also affects us physically. In this episode, Joe looks at pornography addiction's effect on testosterone in men.
Getting sober is incredibly difficult. Staying sober can be equally as difficult if we don't put the right habits in place. In this episode,...
What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still...
Have you ever known anyone who heads for the ditch when things are going good? It's almost like they can't stand things being normal...