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We know porn affects our mental and emotional health, but it also affects us physically. In this episode, Joe looks at pornography addiction's effect on testosterone in men.
We should never plan to fail, but in seeking sobriety from pornography we must set appropriate expectations for ourselves. In this episode, Joe explores...
In this episode, Joe explains what triggers are, discusses common triggers for looking at porn and how to avoid them, and briefly explores the...
In this week's episode, Joe takes a look at some of the best trauma techniques to help you process through your trauma.