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In this episode, Joe discusses how to confess a relapse, specifically after a long period of sobriety. In it, he shares specific tips on eating the frog, maintaining a positive sense of self, and more.
In this episode, Joe looks to define terms that he regularly uses but that some listeners may not understand. What does "Dysregulation" mean or...
Therapy can be daunting and anxiety-inducing, especially if you're wondering whether you've chosen the right one. In this episode, Joe gives practical tips to...
In this first episode, host Joe Wilkie M.A., LPC introduces the podcast and discusses how most people wrongfully view pornography abuse as the problem....