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In this episode, Joe discusses the brain science behind the addiction. There's a chemical reason the addict doesn't "just stop." This episode is intended to help you learn the terms of the brain science and get more educated surrounding the nature of this addiction.
In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways...
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
Getting sober is incredibly difficult. Staying sober can be equally as difficult if we don't put the right habits in place. In this episode,...