In this episode, Joe discusses the brain science behind the addiction. There's a chemical reason the addict doesn't "just stop." This episode is intended to help you learn the terms of the brain science and get more educated surrounding the nature of this addiction.
In this episode, Joe explains what triggers are, discusses common triggers for looking at porn and how to avoid them, and briefly explores the...
In this episode, Joe discusses the importance of getting accountable, what to look for in an accountability partner, and how to be one for...
In this episode, Joe examines what each day looks like as an addict, a person just getting sober, a person six months sober, and...