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In this episode, Joe discusses the brain science behind the addiction. There's a chemical reason the addict doesn't "just stop." This episode is intended to help you learn the terms of the brain science and get more educated surrounding the nature of this addiction.
What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still...
In this episode, Joe takes a look at the cognitive triangle and the underlying emotions to the addiction. He gives practical advice as to...
In this episode, Joe discusses the importance of getting accountable, what to look for in an accountability partner, and how to be one for...