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In this episode, Joe discusses the brain science behind the addiction. There's a chemical reason the addict doesn't "just stop." This episode is intended to help you learn the terms of the brain science and get more educated surrounding the nature of this addiction.
Those familiar with the 12-step program will understand outer, middle, and inner circle behaviors. In this episode, Joe defines middle circle behaviors and talks...
Have you ever known anyone who heads for the ditch when things are going good? It's almost like they can't stand things being normal...
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.