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In this episode, Joe discusses the brain science behind the addiction. There's a chemical reason the addict doesn't "just stop." This episode is intended to help you learn the terms of the brain science and get more educated surrounding the nature of this addiction.
When quitting porn, it's imperative we make some basic behavioral changes. Which ones? In this episode, Joe explores which changes will help you the...
In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways...
In this episode, Joe discusses the importance of getting accountable, what to look for in an accountability partner, and how to be one for...