Ep. 27: Attunement

Episode 27 March 17, 2023 00:13:46
Ep. 27: Attunement
Get Out of Porn Podcast
Ep. 27: Attunement

Mar 17 2023 | 00:13:46

/

Hosted By

Joe Wilkie

Show Notes

Do you listen to your betrayed spouse when they are triggered or do you find yourself becoming defensive or detaching emotionally? In this episode, Joe discusses attuning to your spouse and truly listening to them in order to understand them. 

Other Episodes

Episode 35

June 03, 2023 00:21:37
Episode Cover

Ep. 35: Defining Trauma

What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still...

Listen

Episode 46

September 23, 2023 00:20:04
Episode Cover

Ep. 46: The Day to Day Life of a Porn Addict

In this episode, Joe examines what each day looks like as an addict, a person just getting sober, a person six months sober, and...

Listen

Episode 5

October 15, 2022 00:13:50
Episode Cover

Ep. 5: Basic Behavioral Change

When quitting porn, it's imperative we make some basic behavioral changes. Which ones? In this episode, Joe explores which changes will help you the...

Listen