Ep. 27: Attunement

Episode 27 March 17, 2023 00:13:46
Ep. 27: Attunement
Get Out of Porn Podcast
Ep. 27: Attunement

Mar 17 2023 | 00:13:46

/

Hosted By

Joe Wilkie

Show Notes

Do you listen to your betrayed spouse when they are triggered or do you find yourself becoming defensive or detaching emotionally? In this episode, Joe discusses attuning to your spouse and truly listening to them in order to understand them. 

Other Episodes

Episode 12

December 02, 2022 00:18:48
Episode Cover

Ep. 12: Attachment Wounds

In this episode, Joe explains the role of attachment wounds on porn addiction including the core negative beliefs that arise from poor attachment. 

Listen

Episode 36

June 10, 2023 00:22:27
Episode Cover

Ep. 36: Trauma Techniques

In this week's episode, Joe takes a look at some of the best trauma techniques to help you process through your trauma. 

Listen

Episode 45

September 09, 2023 00:14:10
Episode Cover

Ep. 45: Middle Circle Behaviors

Those familiar with the 12-step program will understand outer, middle, and inner circle behaviors. In this episode, Joe defines middle circle behaviors and talks...

Listen