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In this episode, Joe looks to define terms that he regularly uses but that some listeners may not understand. What does "Dysregulation" mean or "Foundation"? Those terms and a few more are defined in this part-1 episode.
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
In this episode, Joe discusses the brain science behind the addiction. There's a chemical reason the addict doesn't "just stop." This episode is intended...
The holidays can be tough on addicts for a few reasons - brand new devices for Christmas, unstructured schedules, boredom, etc. In this episode,...