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In this episode, Joe looks to define terms that he regularly uses but that some listeners may not understand. What does "Dysregulation" mean or "Foundation"? Those terms and a few more are defined in this part-1 episode.
Have you ever known anyone who heads for the ditch when things are going good? It's almost like they can't stand things being normal...
In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways...
Therapy can be daunting and anxiety-inducing, especially if you're wondering whether you've chosen the right one. In this episode, Joe gives practical tips to...