Those familiar with the 12-step program will understand outer, middle, and inner circle behaviors. In this episode, Joe defines middle circle behaviors and talks about potential behaviors for porn addicts to avoid. He also discusses microcosms and how the little things in your life tell much bigger stories.
"Joe, what books do you recommend for someone trying to quit porn?" I've heard this question so many times, so I decided to cover...
In this episode, Joe explains what triggers are, discusses common triggers for looking at porn and how to avoid them, and briefly explores the...
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.