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Those familiar with the 12-step program will understand outer, middle, and inner circle behaviors. In this episode, Joe defines middle circle behaviors and talks about potential behaviors for porn addicts to avoid. He also discusses microcosms and how the little things in your life tell much bigger stories.
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways...
In this episode, Joe describes the shame cycle and why it is so detrimental to the addict. He discusses how to break free from...