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Those familiar with the 12-step program will understand outer, middle, and inner circle behaviors. In this episode, Joe defines middle circle behaviors and talks about potential behaviors for porn addicts to avoid. He also discusses microcosms and how the little things in your life tell much bigger stories.
We should never plan to fail, but in seeking sobriety from pornography we must set appropriate expectations for ourselves. In this episode, Joe explores...
Therapy can be daunting and anxiety-inducing, especially if you're wondering whether you've chosen the right one. In this episode, Joe gives practical tips to...
In this week's episode, Joe takes a look at some of the best trauma techniques to help you process through your trauma.