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In this episode, Joe examines what each day looks like as an addict, a person just getting sober, a person six months sober, and a person 10 years sober. How is the day structured differently? What sort of things are done each day? How does the day of a man who is 10 years sober differ from the man just getting sober? Each question and more is answered.
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
In this episode, Joe discusses the importance of getting accountable, what to look for in an accountability partner, and how to be one for...
Therapy can be daunting and anxiety-inducing, especially if you're wondering whether you've chosen the right one. In this episode, Joe gives practical tips to...