In this episode, Joe discusses finding motivation wherever possible to get out of the addiction including engaging in November's 'No Nut November.'
The holidays can be tough on addicts for a few reasons - brand new devices for Christmas, unstructured schedules, boredom, etc. In this episode,...
In this episode, Joe discusses how to confess a relapse, specifically after a long period of sobriety. In it, he shares specific tips on...
What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still...