When quitting porn, it's imperative we make some basic behavioral changes. Which ones? In this episode, Joe explores which changes will help you the most and why.
It's the age-old question in psychology: Is this problem more due to nature or nurture? In this episode, Joe discusses whether porn addiction and...
Therapy can be daunting and anxiety-inducing, especially if you're wondering whether you've chosen the right one. In this episode, Joe gives practical tips to...
In this episode, Joe talks about the three hydras of recovery and how living intentionally solves each.