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When quitting porn, it's imperative we make some basic behavioral changes. Which ones? In this episode, Joe explores which changes will help you the most and why.
Identity is about our relationship with ourselves. Most addicts either hate themselves or have virtually no relationship with themselves. In this episode, Joe discusses...
What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still...
The holidays can be tough on addicts for a few reasons - brand new devices for Christmas, unstructured schedules, boredom, etc. In this episode,...