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When quitting porn, it's imperative we make some basic behavioral changes. Which ones? In this episode, Joe explores which changes will help you the most and why.
In this episode, Joe gives advice to the unmarried porn addict, the unmarried non-addict, and the significant other of a porn addict.
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
In this episode, Joe discusses finding motivation wherever possible to get out of the addiction including engaging in November's 'No Nut November.'