Ep. 5: Basic Behavioral Change

Episode 5 October 15, 2022 00:13:50
Ep. 5: Basic Behavioral Change
Get Out of Porn Podcast
Ep. 5: Basic Behavioral Change

Oct 15 2022 | 00:13:50

/

Hosted By

Joe Wilkie

Show Notes

When quitting porn, it's imperative we make some basic behavioral changes. Which ones? In this episode, Joe explores which changes will help you the most and why. 

Other Episodes

Episode 40

July 23, 2023 00:17:46
Episode Cover

Ep. 40: The Importance of Fathers

We know how important positive attachment with your parents is when it comes to porn addiction, but there's a special importance placed on fathers...

Listen

Episode 4

October 07, 2022 00:13:24
Episode Cover

Ep. 4: White Knuckle Change

In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways...

Listen

Episode 29

April 08, 2023 00:18:14
Episode Cover

Ep. 29: Definitions - Part 1

In this episode, Joe looks to define terms that he regularly uses but that some listeners may not understand. What does "Dysregulation" mean or...

Listen