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When quitting porn, it's imperative we make some basic behavioral changes. Which ones? In this episode, Joe explores which changes will help you the most and why.
In this episode, Joe talks about the three hydras of recovery and how living intentionally solves each.
We know porn affects our mental and emotional health, but it also affects us physically. In this episode, Joe looks at pornography addiction's effect...
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.