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When quitting porn, it's imperative we make some basic behavioral changes. Which ones? In this episode, Joe explores which changes will help you the most and why.
We know how important positive attachment with your parents is when it comes to porn addiction, but there's a special importance placed on fathers...
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
"Joe, what books do you recommend for someone trying to quit porn?" I've heard this question so many times, so I decided to cover...