Ep. 5: Basic Behavioral Change

Episode 5 October 15, 2022 00:13:50
Ep. 5: Basic Behavioral Change
Get Out of Porn Podcast
Ep. 5: Basic Behavioral Change

Oct 15 2022 | 00:13:50

/

Hosted By

Joe Wilkie

Show Notes

When quitting porn, it's imperative we make some basic behavioral changes. Which ones? In this episode, Joe explores which changes will help you the most and why. 

Other Episodes

Episode 12

December 02, 2022 00:18:48
Episode Cover

Ep. 12: Attachment Wounds

In this episode, Joe explains the role of attachment wounds on porn addiction including the core negative beliefs that arise from poor attachment. 

Listen

Episode 46

September 23, 2023 00:20:04
Episode Cover

Ep. 46: The Day to Day Life of a Porn Addict

In this episode, Joe examines what each day looks like as an addict, a person just getting sober, a person six months sober, and...

Listen

Episode 22

February 10, 2023 00:14:27
Episode Cover

Ep. 22: Finding a Good Therapist

Therapy can be daunting and anxiety-inducing, especially if you're wondering whether you've chosen the right one. In this episode, Joe gives practical tips to...

Listen