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When quitting porn, it's imperative we make some basic behavioral changes. Which ones? In this episode, Joe explores which changes will help you the most and why.
In this episode, Joe explains what triggers are, discusses common triggers for looking at porn and how to avoid them, and briefly explores the...
In this episode, Joe describes the shame cycle and why it is so detrimental to the addict. He discusses how to break free from...
In this episode, Joe explains the role of attachment wounds on porn addiction including the core negative beliefs that arise from poor attachment.