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When quitting porn, it's imperative we make some basic behavioral changes. Which ones? In this episode, Joe explores which changes will help you the most and why.
It's the age-old question in psychology: Is this problem more due to nature or nurture? In this episode, Joe discusses whether porn addiction and...
In this episode, Joe discusses finding motivation wherever possible to get out of the addiction including engaging in November's 'No Nut November.'
In this episode, Joe explains the role of attachment wounds on porn addiction including the core negative beliefs that arise from poor attachment.