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When quitting porn, it's imperative we make some basic behavioral changes. Which ones? In this episode, Joe explores which changes will help you the most and why.
We know porn affects our mental and emotional health, but it also affects us physically. In this episode, Joe looks at pornography addiction's effect...
In this episode, Joe explains what triggers are, discusses common triggers for looking at porn and how to avoid them, and briefly explores the...
In this episode, Joe examines whether your porn use is merely a bad habit or if it can be classified as an addiction.