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When quitting porn, it's imperative we make some basic behavioral changes. Which ones? In this episode, Joe explores which changes will help you the most and why.
When discussing addiction, you'll often hear about codependency and how addicts will take advantage of enablers in their life in their codependent marriage and...
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
We should never plan to fail, but in seeking sobriety from pornography we must set appropriate expectations for ourselves. In this episode, Joe explores...