In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways to start working toward lasting change.
Identity is about our relationship with ourselves. Most addicts either hate themselves or have virtually no relationship with themselves. In this episode, Joe discusses...
Therapy can be daunting and anxiety-inducing, especially if you're wondering whether you've chosen the right one. In this episode, Joe gives practical tips to...
In this episode, Joe talks about the three hydras of recovery and how living intentionally solves each.