In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways to start working toward lasting change.
Those familiar with the 12-step program will understand outer, middle, and inner circle behaviors. In this episode, Joe defines middle circle behaviors and talks...
In this episode, Joe takes a look at the cognitive triangle and the underlying emotions to the addiction. He gives practical advice as to...
In this episode, Joe describes the shame cycle and why it is so detrimental to the addict. He discusses how to break free from...