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In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways to start working toward lasting change.
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
Do you listen to your betrayed spouse when they are triggered or do you find yourself becoming defensive or detaching emotionally? In this episode,...
In this episode, Joe talks about the three hydras of recovery and how living intentionally solves each.