In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways to start working toward lasting change.
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
In this episode, Joe explains what triggers are, discusses common triggers for looking at porn and how to avoid them, and briefly explores the...
When discussing addiction, you'll often hear about codependency and how addicts will take advantage of enablers in their life in their codependent marriage and...