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In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways to start working toward lasting change.
In this episode, Joe looks to define terms that he regularly uses but that some listeners may not understand. What does "Dysregulation" mean or...
One of the hardest parts about sobriety is rebuilding trust with your significant other after you've been caught or have come clean. In this...
Therapy can be daunting and anxiety-inducing, especially if you're wondering whether you've chosen the right one. In this episode, Joe gives practical tips to...