Ep. 4: White Knuckle Change

Episode 4 October 07, 2022 00:13:24
Ep. 4: White Knuckle Change
Get Out of Porn Podcast
Ep. 4: White Knuckle Change

Oct 07 2022 | 00:13:24

/

Hosted By

Joe Wilkie

Show Notes

In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways to start working toward lasting change. 

Other Episodes

Episode 25

March 03, 2023 00:10:55
Episode Cover

Ep. 25: Porn and Testosterone

We know porn affects our mental and emotional health, but it also affects us physically. In this episode, Joe looks at pornography addiction's effect...

Listen

Episode 46

September 23, 2023 00:20:04
Episode Cover

Ep. 46: The Day to Day Life of a Porn Addict

In this episode, Joe examines what each day looks like as an addict, a person just getting sober, a person six months sober, and...

Listen

Episode 10

November 19, 2022 00:14:31
Episode Cover

Ep. 10: The Emotions Behind the Addiction

In this episode, Joe takes a look at the cognitive triangle and the underlying emotions to the addiction. He gives practical advice as to...

Listen