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In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways to start working toward lasting change.
In this episode, Joe describes the shame cycle and why it is so detrimental to the addict. He discusses how to break free from...
Our society has created a pendulum for men that swings between the woke fear of "toxic masculinity" and finding our masculinity in our high...
In this week's episode, Joe takes a look at some of the best trauma techniques to help you process through your trauma.