Ep. 4: White Knuckle Change

Episode 4 October 07, 2022 00:13:24
Ep. 4: White Knuckle Change
Get Out of Porn Podcast
Ep. 4: White Knuckle Change

Oct 07 2022 | 00:13:24

/

Hosted By

Joe Wilkie

Show Notes

In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways to start working toward lasting change. 

Other Episodes

Episode 8

November 04, 2022 00:19:32
Episode Cover

Ep. 8: Coming Clean to Your Significant Other

Should you tell your fiancé about your porn use? How do you come clean to your wife about your addiction? Why is it so...

Listen

Episode 27

March 17, 2023 00:13:46
Episode Cover

Ep. 27: Attunement

Do you listen to your betrayed spouse when they are triggered or do you find yourself becoming defensive or detaching emotionally? In this episode,...

Listen

Episode 9

November 11, 2022 00:13:07
Episode Cover

Ep. 9: The Brain Science

In this episode, Joe discusses the brain science behind the addiction. There's a chemical reason the addict doesn't "just stop." This episode is intended...

Listen