Ep. 4: White Knuckle Change

Episode 4 October 07, 2022 00:13:24
Ep. 4: White Knuckle Change
Get Out of Porn Podcast
Ep. 4: White Knuckle Change

Oct 07 2022 | 00:13:24

/

Hosted By

Joe Wilkie

Show Notes

In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways to start working toward lasting change. 

Other Episodes

Episode 34

May 27, 2023 00:09:52
Episode Cover

Ep. 34: The Unforgivable Sin

In this week's episode, Joe talks about the unforgivable sin pertaining to porn addiction. Your mind might run to horrible types of pornography or...

Listen

Episode 2

September 23, 2022 00:14:01
Episode Cover

Ep. 2: Understanding Triggers

In this episode, Joe explains what triggers are, discusses common triggers for looking at porn and how to avoid them, and briefly explores the...

Listen

Episode 31

April 29, 2023 00:13:19
Episode Cover

Ep. 31: The Disconnect Between the Head and Heart

Have you ever known something without actually knowing it? You logically grasp it, but you fail to feel it. In this episode, Joe discusses...

Listen