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In this episode, Joe describes the shame cycle and why it is so detrimental to the addict. He discusses how to break free from it and avoid its harmful effects.
In this week's episode, Joe takes a look at some of the best trauma techniques to help you process through your trauma.
Do you listen to your betrayed spouse when they are triggered or do you find yourself becoming defensive or detaching emotionally? In this episode,...
Our society has created a pendulum for men that swings between the woke fear of "toxic masculinity" and finding our masculinity in our high...