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In this episode, Joe describes the shame cycle and why it is so detrimental to the addict. He discusses how to break free from it and avoid its harmful effects.
In this week's episode, Joe takes a look at some of the best trauma techniques to help you process through your trauma.
In this episode, Joe examines whether your porn use is merely a bad habit or if it can be classified as an addiction.
In this episode, Joe takes a look at the cognitive triangle and the underlying emotions to the addiction. He gives practical advice as to...