In this episode, Joe describes the shame cycle and why it is so detrimental to the addict. He discusses how to break free from it and avoid its harmful effects.
It's the age-old question in psychology: Is this problem more due to nature or nurture? In this episode, Joe discusses whether porn addiction and...
In this episode, Joe discusses finding motivation wherever possible to get out of the addiction including engaging in November's 'No Nut November.'
In this week's episode, Joe takes a look at some of the best trauma techniques to help you process through your trauma.