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In this episode, Joe describes the shame cycle and why it is so detrimental to the addict. He discusses how to break free from it and avoid its harmful effects.
In this episode, Joe explains Internal Family Systems and our various internal parts including how IFS can be used to overcome porn addiction.
In this episode, Joe discusses the importance of getting accountable, what to look for in an accountability partner, and how to be one for...
In this episode, Joe examines whether your porn use is merely a bad habit or if it can be classified as an addiction.