Ep. 7: Breaking the Shame Cycle

Episode 7 October 28, 2022 00:18:56
Ep. 7: Breaking the Shame Cycle
Get Out of Porn Podcast
Ep. 7: Breaking the Shame Cycle

Oct 28 2022 | 00:18:56

/

Hosted By

Joe Wilkie

Show Notes

In this episode, Joe describes the shame cycle and why it is so detrimental to the addict. He discusses how to break free from it and avoid its harmful effects. 

Other Episodes

Episode 10

November 19, 2022 00:14:31
Episode Cover

Ep. 10: The Emotions Behind the Addiction

In this episode, Joe takes a look at the cognitive triangle and the underlying emotions to the addiction. He gives practical advice as to...

Listen

Episode 21

February 03, 2023 00:14:22
Episode Cover

Ep. 21: The Problem of Self-Sabotage

Have you ever known anyone who heads for the ditch when things are going good? It's almost like they can't stand things being normal...

Listen

Episode 43

August 12, 2023 00:11:15
Episode Cover

Ep. 43: Replacing Porn, Becoming Better

In this episode, Joe talks about the need to find a positive replacement for porn with the new found time, energy, and money that...

Listen