In this episode, Joe describes the shame cycle and why it is so detrimental to the addict. He discusses how to break free from it and avoid its harmful effects.
In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways...
One of the hardest parts of healing from porn addiction is helping the spouse heal from the betrayal and emotional wounds. To do so,...
In this week's episode, Joe takes a look at some of the best trauma techniques to help you process through your trauma.