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In this episode, Joe takes a look at the cognitive triangle and the underlying emotions to the addiction. He gives practical advice as to how an addict can begin to understand and process through his or her trauma and negative emotions.
Getting sober is incredibly difficult. Staying sober can be equally as difficult if we don't put the right habits in place. In this episode,...
In this episode, Joe examines what each day looks like as an addict, a person just getting sober, a person six months sober, and...
In this episode, Joe explains white knuckle change and discusses why it doesn't work in breaking free from porn addiciton. He also explores ways...