In this episode, Joe takes a look at the cognitive triangle and the underlying emotions to the addiction. He gives practical advice as to how an addict can begin to understand and process through his or her trauma and negative emotions.
One of the hardest parts of healing from porn addiction is helping the spouse heal from the betrayal and emotional wounds. To do so,...
In this episode, Joe discusses how to confess a relapse, specifically after a long period of sobriety. In it, he shares specific tips on...
What is Big "T" vs. Little "T" trauma? What is complex PTSD? What if I don't have any major traumas and yet I'm still...